My Focused Mind
Welcome to My Focused Mind. We embrace the unique challenges and strengths associated with how you experience the world. Our tailored services help you navigate the complexities of life by enhancing your ability to manage time, maintain focus, and complete tasks effectively.
My Focused Mind
Welcome to My Focused Mind. We embrace the unique challenges and strengths associated with how you experience the world. Our tailored services help you navigate the complexities of life by enhancing your ability to manage time, maintain focus, and complete tasks effectively.
The Power of Support for ADHD, autism & Anxiety
Our services are not just about managing symptoms, they are about transforming the day-to-day lives of those who struggle with symptomatic ADHD, autism, and/or anxiety. While many of the symptoms are universal, our approach is not. We tailor our services to each person’s unique needs, strengths, and life situations, rather than implementing a one-size-fits-all approach. Utilizing personalized, client-focused strategies, we help individuals develop crucial skills for executive function management.
OUR SERVICES
My Focused Mind offers a range of services, each designed to meet the diverse needs of our clients. From managing daily tasks to long-term planning, our techniques are grounded in the latest research and tailored to each individual’s lived experience. Our success stories speak volumes about the impact we’ve had on our clients’ lives.
Testing
The Brown Executive Function/Attention Scales Test empowers individuals to understand where their strengths and opportunities are with executive functioning skills such as action, focus, and emotional regulation.
ADHD Testing includes The Brown Executive Function/Attention Scales assessment, the Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist, and a comprehensive review of symptoms.
Testing for an autism diagnosis includes using the Autism Diagnostic Interview Revised test and the Social Responsiveness Scale, 2nd edition.
Coaching
Remote specialty services that offer convenience and flexibility for individuals seeking support with executive functioning skills, no matter where they are located.
Tailored in-person services providing personalized strategies to improve executive functioning skills.
Body Doubling
A specialized technique for ADHD individuals that utilizes a targeted strategy to enhance focus, organization, and time management.
Psychotherapy
Our person-centered approach integrates educational psychology, holistic science, and widely accepted practices to create a wellness-focused environment.
Brown Executive Function/Attention Scales Testing
Brown Executive Function/Attention Scales Test empowers individuals to understand where their strengths and opportunities are with executive functioning skills such as action, focus, and emotional regulation.
Coaching
Remote specialty services that offer convenience and flexibility for individuals seeking support with executive functioning skills, no matter where they are located.
Tailored in-person services within the comfort of your own home, providing personalized strategies to improve organization, time management, and stress coping.
ADHD Body Doubling
A specialized technique for ADHD individuals that utilizes a targeted strategy to enhance focus, organization, and time management.
Psychotherapy
Our approach integrates educational psychology, neurology, and holistic science to create a wellness-focused environment.
Get in touch
At My Focused Mind, we believe in the power of understanding and supporting neurodivergence, particularly within the context of ADHD. Our executive functioning coaching is more than just a service; it’s a pathway to unlocking your true potential by working with your unique gifts. Join us on this journey to a more focused and empowered life. Together, we’ll build the skills and strategies you need for a more organized, focused, and fulfilling life.
Ready to embrace the full potential of your mind? Contact us today to schedule a consultation and join the My Focused Mind community.
Give Us a Call
123-456-7890
