Executive Function Intervention General Overview: This entails a 30-minute intake meeting, assessment, and a 30-minute follow up meeting. Individual(s) will be educated on support interventions that will help one thrive.

Coaching: Coaching focuses on building strategies for the present and creating momentum for the future.

Our coaching provides personalized, practical guidance to help you:

• Understand how your mind works and what drives your challenges

• Develop systems to manage focus, time, and emotional overwhelm

• Build healthy habits that stick — even when motivation fades

• Turn insight into action with accountability and encouragement

Online Meeting: Our coaching sessions are available in 30- or 60-minute time intervals.