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ADHD, or Attention Deficit Hyperactivity Disorder, significantly influences various aspects of daily life. It can impact overall health, social interactions, academic and professional life, and emotional well-being, among other things. Individuals with ADHD often experience delayed sleep phase syndrome. This means a person with ADHD takes longer to fall asleep. Response times, focus, and decision-making are impacted by a lack of quality sleep. The neurotransmitter and hormone, Dopamine, tends to be deficient in the ADHD brain. This causes the brain to seek Dopamine. This includes the use of caffeine and simple carbs. The ADHD symptoms of inattention and impulsivity can lead to weight gain due to eating that is not regulated. Impulsivity and inattentiveness may lead to misunderstandings and conflicts in personal relationships. Facing unemployment and struggling with managing money can impact people with ADHD more. All of this can impact self-esteem. Remember, that each person’s experience with  ADHD is unique. Seeking professional support can help manage its impact on daily life.